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Nothing lke an outdoor workout at the beach. Here is Kevin, a resident of South Beach, showing off his perfect body.
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    Caffeine addiction isn't pretty. If you normally down at least three cups of coffee to get through the day and find yourself stranded without your usual fix, you know this to be true. Coffee, of course, is actually a superfood -- filled with disease-fighting antioxidants. But while a…
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Asian: Asian bodywork uses gentle hand and finger pressure along the body's energy channels. The objective is to restore and balance the flow of energy throughout the body. There are many forms of Asian bodywork, some well known (Shiatsu), some obscure (Seiki Soho). What they have in common is their…
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